What It Feels Like To Be Headless - Richard Lang | Modern Wisdom Podcast 336

Exploring the Headless Way with Richard Lang

Modern Wisdom Podcast Episode 336 features a profound conversation with Richard Lang, delving into the philosophy known as "the headless way." Lang's exploration of this topic provides listeners with unique perspectives on self-perception and consciousness.

Core Concepts and Philosophies

Richard Lang discusses the headless way, a method of self-awareness that emphasizes the absence of a visual head from one's own first-person perspective. This approach was developed by Douglas Harding in the 1940s, who posited that by trying to see one’s own head and failing, one realizes a central void or openness that connects deeply with the world around them. Lang highlights the importance of recognizing this headlessness as a means to experiencing a deeper connection with the world and oneself.

Practical Strategies and Advice

• Direct pointing experiment: Lang suggests using the direct pointing technique—pointing at objects, then turning the finger to point back at oneself, to realize no head is visible, fostering a sense of openness.
• Reflection on movement: Observing that when one is moving, their environment appears still, reinforcing the feeling of being a central, unmoving observer.
• Engaging with others: Recognizing the "face to no-face" interaction, where one acknowledges that while you can see others' faces, you cannot see your own, enhancing interpersonal connections.

Supporting Evidence

The headless way draws upon various philosophical and scientific insights, with Lang mentioning its roots in the works of Douglas Harding and its philosophical validation through experiences shared by individuals practicing this method. The effectiveness of this approach is supported by personal testimonies and philosophical arguments rather than empirical scientific research.

Personal Application

Richard Lang shares his daily practice of engaging with his environment and others from the perspective of headlessness. This includes exercises like noticing the lack of a head in his visual field, which he practices regularly to deepen his sense of connection and presence.

Recommendations for Tools and Techniques

Lang recommends several techniques for those interested in exploring the headless way:

• Using the headless.org website, which offers resources and guided exercises.
• Participating in workshops and group sessions that can be found through the same website, facilitating deeper understanding and community connection.
• Engaging with literature by Douglas Harding to explore the theoretical underpinnings of the headless way.